Life can take us through unexpected twists and turns. On the outside, things may appear fine—but inside, you might feel overwhelmed, stuck, or unsure of who you are becoming. Maybe you're struggling to quiet racing thoughts, manage stress, or find a sense of peace. You may feel misunderstood or disconnected from others—and even from yourself.

Whether you're navigating anxiety, depression, trauma, grief, or relationship challenges, therapy can be a powerful space to feel seen, supported, and empowered.

I provide individual counseling for adolescents, young adults, and adults with the goal of helping you better understand your inner world, build positive coping strategies, and increase self-esteem. Together, we can explore your experiences, identify patterns, and work toward healing—so you can move forward with clarity and confidence.

As a Licensed Clinical Social Worker, I've had the privilege of working in diverse settings and supporting individuals with a wide range of emotional and mental health needs. I tailor my approach to meet each client where they are, using evidence-based methods and compassionate care to guide our work.

Taking the first step toward therapy takes courage, and I commend you for being here. If you're seeking a therapist who will meet you with authenticity, empathy, and a true passion for this work—I’d be honored to join you on your journey.

I’m honored to serve both English and Spanish-speaking communities, offering personalized therapy for children, teens, and adults. Each session is tailored to meet your unique needs and goals, whether you’re seeking support for emotional challenges or navigating life transitions.

I hold a Master’s Degree in Social Work and a Bachelor of Science in Psychology/Psychiatric Rehabilitation from Kean University and the University of Medicine and Dentistry of New Jersey. I am also a Certified Anger Management Specialist-II (CAMS-II) through the National Anger Management Association (NAMA) of New Jersey. I provide individual therapy with a specialized focus in anger management for those seeking personal growth or who are mandated by the legal system.

Choosing to begin therapy is a meaningful and courageous decision. I applaud you for taking this important step, and I warmly welcome you. I am fully committed to helping every client reach their full potential in a supportive and nonjudgmental space.

If you have any questions or would like to learn more, please don’t hesitate to reach out—I’m here to help.

Me siento honrada de tener el privilegio de servir a las comunidades de habla inglesa y española, ofreciendo terapia personalizada para niños, adolescentes y adultos. Cada sesión está diseñada para adaptarse a tus necesidades y objetivos individuales, ya sea que estés buscando apoyo emocional o atravesando una etapa difícil en la vida.

Cuento con una Maestría en Trabajo Social y una Licenciatura en Psicología/Rehabilitación Psiquiátrica de Kean University y la Universidad de Medicina y Odontología de Nueva Jersey (UMDNJ). También soy Especialista Certificada en Manejo de la Ira Nivel II (CAMS-II) a través de la Asociación Nacional de Manejo de la Ira (NAMA) de Nueva Jersey. Brindo terapia individual con un enfoque especializado en el manejo de la ira, tanto para quienes buscan crecimiento personal como para quienes están cumpliendo un mandato legal.

Tomar la decisión de comenzar terapia es un paso valiente y significativo. Te felicito por estar aquí y te doy una cálida bienvenida. Estoy plenamente comprometida a ayudarte a alcanzar tu máximo potencial en un espacio de apoyo y sin juicio.

Si tienes alguna pregunta o deseas obtener más información, no dudes en contactarme. Estoy aquí para ayudarte.

Deciding to pursue therapy is a deeply personal and often courageous decision. I believe that each of us is on a unique, ongoing journey toward wellness and restoration. My work focuses on integrated healing—nurturing both the mind and the body—to support meaningful and lasting change.

My goal is to provide the tools, insight, and support needed to navigate life’s challenges and overcome the obstacles that may arise along your path. I currently offer both telehealth and in-person sessions, and I look forward to helping you grow into the best version of yourself.

Throughout my career, I’ve provided clinical services in school settings and have also worked with adults, couples, and small groups in a variety of other environments. I draw from a range of therapeutic approaches tailored to the individual needs of each client. Sometimes, therapy can be short-term and solution-focused. Other times, it is a deeper, more gradual process—one that involves healing the many parts of the self that have been shaped by life experiences.

Above all, my priority is to create a safe, supportive, and nonjudgmental space where you can explore your story, connect with your inner strengths, and move toward self-healing.

"I am not what happened to me, I am what I choose to become." — Carl Jung